EP. 52 Weaving Healing Into Your Actual Life w/ Angie Pope

What if healing didn’t require you to disappear from your life in order to do it?

In this episode of The Goddess Unleashed Podcast, Naz sits down with Angie Pope, founder of InSoma Institute, for a conversation about integrating healing into the life you’re already living.

As a mother of five, Angie rejects the idea that healing requires perfect conditions, hours of uninterrupted time, or separating yourself from your family. Instead, she teaches people to weave practices into everyday life, whether that means meditating while doing something else, involving your children in rituals, or finding small ways to stay connected to yourself throughout the day.

Naz and Angie talk about motherhood, curiosity, breaking out of all-or-nothing thinking, and what happens when healing becomes something we live rather than another thing we have to accomplish.

They also dive into the next generation. What changes when children grow up understanding energy, self-advocacy, and how to come back to themselves instead of having to learn those skills for the first time as adults?

Angie also shares the vision behind INSOMA Institute, where students receive deep training across energy work, somatic healing, and psychological tools while developing their own unique approach to healing rather than simply copying someone else’s modality.

And they talk about something we could all use more of online: imperfection. Angie shares how some of her most spontaneous, real-life content has created the deepest connection because people are tired of watching perfectly curated versions of healing.

This conversation is about making healing sustainable, personal, imperfect, and actually compatible with being a human with a full life.

Connect w/ our Guest:

Instagram: www.instagram.com/iamangiepope

Facebook: https://www.facebook.com/iamangiepope

FREE e-book: https://insomainstitute.com/weave

Connect with Naz:
Follow Naz on Instagram: www.instagram.com/goddess_unleashed_ 
Learn more about the The Goddess Unleashed  Membership: www.nspurrier.com/lazymembership 
Explore coaching, resources, and more: www.nspurrier.com 

Join my brand new FREE community; The Lazy Girl Lounge: https://www.nspurrier.com/offers/zdKSpz6V/checkout 

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